“Boost Your Confidence: The Power of Self-Esteem”

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1) Set achievable goals:

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2) Challenge negative thoughts:

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3) Practice self-care:

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4) Surround yourself with supportive people:

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5) Seek professional help:

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6) Learn to accept compliments & Practice gratitude:

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7) Seek out new experiences & Take responsibility for your actions:

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8) Seek out positive role models:

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